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Ashtang Yoga Course
ANHC also conducts following Yoga Courses which
are recognized by YPAI
Course Faculty: Munishwer Goswami
(Acharaya Ji), Dr. Rohit, Yogini - Kavita Pillai, Aacharya - Saket, Yogi - Neeraj Kumar, Aarya
Venue: Ayurvedic Natural Health Centre-Goa,
India. (Calangute)
Eligibility for the course : - An individual
who would like to enhance the knowledge of holistic health practice.
An individual who would like to incorporate the science of yoga
in one's regular healing practice.
- An individual who would like to set up a yoga studio.
- An individual who would like to learn the yogic postures for
individual and community health benefits.
- An individual who would like to master the art of yoga.
Gains at the end of the course :
Certification at the end of successful completion of the course The course is
affiliated with YPAI (Yoga & Psychotherapy Association
of India). YPAI is associated with World Council for Psychotherapy
(WCP) and the Asian Federation for Psychotherapy (AFP).
| Course Contact Hours : |
120 minutes on weekdays except on Sunday. |
| Theory session : |
45 minutes. 15 minutes break. |
| Practical demonstration session : |
60 minutes |
| Course duration : |
3 weeks |
| Course Fee : |
Tuition : Euro 375 |
Accom : Euro 150 |
Meals: Euro 150 |
Dates of commencement of the course :
| 06/07/2009 |
| 17/07/2009 |
| 28/09/2009 |
| 09/11/2009 |
| 21/12/2009 |
| 01/02/2010 |
| 15/03/2010 |
| 26/04/2010 |
| 07/06/2010 |
| 19/07/2010 |
| 30/08/2010 |
| 09/11/2010 |
| 21/12/2010 |
Ashtanga Yoga Syllabus :- Basic history of yoga
- Anatomy and physiology
- Concept of ashtanga yoga
- Yoga postural exercises
- Asana - 15 nos
- Pranayama - Anulom, Vilom, Bhramari, kapalbhati
- Shudhi kriya - Shitkram, Vrutkram
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